Guided meditation
Clear cues, spacious pauses, and beginner-friendly attention training.
Meditation studio · Tallinn
Return to a quieter rhythm.
Guided meditation, breathwork, sound journeys, and intimate retreats for people who need less noise and more presence.
Daily practice
Small groups
Sound rest
agni.center
A soft studio for steady attention, deep rest, and seasonal retreats.
+37253666674
Practices
Choose the doorway that fits today.
Some days need silence. Some need sound. Some need a gentle voice guiding the breath back into the body. The practice menu stays simple so it can become a real weekly rhythm.
Breathwork labs
Slow breathing patterns for focus, steadiness, and nervous system reset.
Sound journeys
Bowls, chimes, and long-form rest for people who carry too much tension.
Yoga nidra
Guided rest that supports sleep, recovery, and gentle inner listening.
Small circles
Not performance. Practice.
Groups stay intentionally small. There is enough room to arrive slowly, ask questions, and leave without rushing back into the day.
Retreats
Weekend immersions near sea and forest.
April 18-20
Ocean Breath Retreat
Breath, silence, coastal walks, and evening sound rest.
June 6-8
Stillness in the Pines
Slow practice, warm meals, and long unscheduled spaces.
Weekly rhythm
Simple anchors for ordinary weeks.
Mon07:30 Guided meditation · 18:30 Sound journey
Tue07:30 Breathwork lab · 19:00 Yoga nidra
Wed08:00 Silent sit · 18:30 Candlelight practice
Thu07:30 Guided meditation · 19:00 Sound journey
Fri08:00 Breath + stretch · 18:00 Deep rest
Sat10:00 Nature walk · 17:00 Gentle flow
Journal
Notes for a calmer practice.
Welcome to the agni.center blog
Short practice notes, retreat announcements, gentle reflections, and answers to common questions from visitors.
Read article
Visit
Tallinn · quiet riverside space
Come for one session, a private sound journey, or a retreat conversation. We will help you find the softest entry point.
- English guidance
- Private sessions on request
- Mats, blankets, and cushions provided
Contact
Tell us what kind of rest you need.
Share your preferences and we will recommend a class, private session, or retreat.